Adapted from Mimi Spencer, The Fast Diet Cookbook
For those days when you are trying to keep the calories down but want something which will satisfy, lentils do the trick due to their protein and soluble fibre.
This is a deceptively simple recipe. One of those rare gems of a recipe whose result is greater than the sum of its parts.
45 minutes total: 30 minutes attended, 15 minutes unattended
Keeps in the fridge in an air-tight container for up to 3 days.
1600 g (servings 2 –4)