Adapted from Rita Balshaw, Hippies in the City
This velvity winter soup combines hearty vegetables with aromatic herbs and spices, which are believed to have properties which boost the immune system.
Time
1 hour 15 minutes total: 25 minutes attended, 50 minutes unattended
Storage notes
Keeps in the fridge in an air-tight container for up to 5 days
Difficulty
very easy
Yield
2400 g (servings 6 )
Per serve | |
---|---|
Energy (kcal) | 362.8 |
Energy (kJ) | 1516.5 |
Protein (g) | 7 |
Fat (g) | 9.2 |
Carbs (g) | 54.6 |
Sugars (g) | 16.1 |
Fiber (g) | 11.7 |
Sodium (mg) | 930.7 |
Cholesterol (mg) | 0 |