Nutrition for

Baeckeoffe

700 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl15.2g
Ash4.7g
Caffeine0mg
Carbs23.3g
Energy857.2kcal
Energy3584.4kJ
Fat36.9g
Fiber 2.8g
Fructose2.3g
Galactose0g
Glucose (dextrose)2.6g
Lactose0g
Maltose0g
Protein75.7g
Starch0g
Sucrose0.8g
Sugars9.5g
Theobromine0mg
Water485.4g

Minerals

Calcium, Ca124.2mg
Carotene, alpha0µg
Carotene, beta955µg
Copper, Cu0.5mg
Cryptoxanthin, beta0µg
Fluoride, F0µg
Iron, Fe8.3mg
Lutein + zeaxanthin1819.5µg
Lycopene0µg
Magnesium, Mg106.6mg
Manganese, Mn0.6mg
Phosphorus, P692.9mg
Potassium, K1285.4mg
Retinol1.9µg
Selenium, Se90.9µg
Sodium216.8mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0mg
Vitamin A, IU1597.9IU
Vitamin A, RAE81.1µg
Vitamin D36.2IU
Vitamin D (D2 + D3)0.9µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.9µg
Vitamin E (alpha-tocopherol)1.2mg
Zinc, Zn16.1mg

Vitamins

Betaine16.3mg
Choline, total178.6mg
Dihydrophylloquinone0µg
Folate, DFE68.8µg
Folate, food95.1µg
Folate, total95.1µg
Folic acid0µg
Menaquinone-43µg
Niacin15.6mg
Pantothenic acid2.8mg
Riboflavin1mg
Thiamin1mg
Vitamin B-129.2µg
Vitamin B-61.7mg
Vitamin C, total ascorbic acid18.2mg
Vitamin K (phylloquinone)46.1µg

Amino acids

Alanine4.5g
Arginine4.9g
Aspartic acid7g
Cystine1g
Glutamic acid11.7g
Glycine4g
Histidine2.7g
Hydroxyproline0.3g
Isoleucine3.6g
Leucine6.1g
Lysine6.7g
Methionine2g
Phenylalanine3.1g
Proline3.3g
Serine3.1g
Threonine3.3g
Tryptophan0.8g
Tyrosine2.6g
Valine4g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol239.4mg
Fatty acids, total monounsaturated15.1g
Fatty acids, total polyunsaturated2.5g
Fatty acids, total saturated14.5g
Fatty acids, total trans0.5g
Fatty acids, total trans-monoenoic0.4g
Fatty acids, total trans-polyenoic0.1g
Phytosterols0mg
Stigmasterol0mg