Nutrition for

Autumn spice mix

40 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash2.7g
Caffeine0mg
Carbs17.8g
Energy130.6kcal
Energy546.8kJ
Fat3.7g
Fiber 9.7g
Fructose0.2g
Galactose0g
Glucose (dextrose)0.2g
Lactose0g
Maltose0g
Protein2.4g
Starch0g
Sucrose8.9g
Sugars10.3g
Theobromine0mg
Water3.6g

Minerals

Calcium, Ca191.7mg
Carotene, alpha0.1
Carotene, beta12.9
Copper, Cu0.2mg
Cryptoxanthin, beta16.7
Fluoride, F0
Iron, Fe4.2mg
Lutein + zeaxanthin20
Lycopene1.3
Magnesium, Mg51.5mg
Manganese, Mn4.8mg
Phosphorus, P59.7mg
Potassium, K255.4mg
Retinol0
Selenium, Se3.2
Sodium537.7mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma1.1mg
Vitamin A, IU68.8IU
Vitamin A, RAE3.5
Vitamin D0IU
Vitamin D (D2 + D3)0
Vitamin D2 (ergocalciferol)0
Vitamin D3 (cholecalciferol)0
Vitamin E (alpha-tocopherol)0.5mg
Zinc, Zn0.9mg

Vitamins

Betaine0.5mg
Choline, total3.7mg
Dihydrophylloquinone0.1
Folate, DFE6.3
Folate, food6.3
Folate, total6.3
Folic acid0
Menaquinone-40
Niacin0.9mg
Pantothenic acid0.1mg
Riboflavin0.1mg
Thiamin0.1mg
Vitamin B-120
Vitamin B-60.1mg
Vitamin C, total ascorbic acid4.4mg
Vitamin K (phylloquinone)6.8

Amino acids

Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g
Vitamin B-12, added0
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated1.3g
Fatty acids, total polyunsaturated0.5g
Fatty acids, total saturated1.3g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols11.4mg
Stigmasterol0mg