Nutrition for

Modernist Pesto

40 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.4g
Caffeine0mg
Carbs1.6g
Energy122.2kcal
Energy511.4kJ
Fat10.2g
Fiber 1g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein6.4g
Starch0g
Sucrose0.2g
Sugars0.4g
Theobromine0mg
Water19.5g

Minerals

Calcium, Ca163.5mg
Carotene, alpha1.3µg
Carotene, beta619.6µg
Copper, Cu0.2mg
Cryptoxanthin, beta13µg
Fluoride, F0µg
Iron, Fe0.9mg
Lutein + zeaxanthin792.4µg
Lycopene0µg
Magnesium, Mg28.6mg
Manganese, Mn0.5mg
Phosphorus, P125.9mg
Potassium, K122.4mg
Retinol25.5µg
Selenium, Se2.7µg
Sodium178.1mg
Tocopherol, beta0mg
Tocopherol, delta0.2mg
Tocopherol, gamma2.2mg
Vitamin A, IU1129.6IU
Vitamin A, RAE77.7µg
Vitamin D2.4IU
Vitamin D (D2 + D3)0.1µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.1µg
Vitamin E (alpha-tocopherol)0.3mg
Zinc, Zn0.9mg

Vitamins

Betaine0.1mg
Choline, total7.6mg
Dihydrophylloquinone0µg
Folate, DFE23.4µg
Folate, food23.4µg
Folate, total23.4µg
Folic acid0µg
Menaquinone-40µg
Niacin0.3mg
Pantothenic acid0.1mg
Riboflavin0.1mg
Thiamin0mg
Vitamin B-120.3µg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid5.8mg
Vitamin K (phylloquinone)86.5µg

Amino acids

Alanine0.2g
Arginine0.4g
Aspartic acid0.5g
Cystine0g
Glutamic acid1.3g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.6g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline0.6g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol9.8mg
Campesterol1.3mg
Cholesterol10.1mg
Fatty acids, total monounsaturated2g
Fatty acids, total polyunsaturated5.1g
Fatty acids, total saturated2.6g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols0.3mg
Stigmasterol0.4mg