Nutrition for

Dried beans sous vide

100 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.3g
Caffeine0mg
Carbs17.5g
Energy128kcal
Energy536kJ
Fat0.1g
Fiber 7.3g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein7.5g
Starch0g
Sucrose0g
Sugars0g
Theobromine0mg
Water66.3g

Minerals

Calcium, Ca28mg
Carotene, alpha0µg
Carotene, beta0µg
Copper, Cu0.3mg
Cryptoxanthin, beta0µg
Fluoride, F0µg
Iron, Fe2mg
Lutein + zeaxanthin0µg
Lycopene0µg
Magnesium, Mg52mg
Manganese, Mn0.6mg
Phosphorus, P168mg
Potassium, K532mg
Retinol0µg
Selenium, Se1.2µg
Sodium8mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0mg
Vitamin A, IU6IU
Vitamin A, RAE0µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0mg
Zinc, Zn1.8mg

Vitamins

Betaine0mg
Choline, total0mg
Dihydrophylloquinone0µg
Folate, DFE121µg
Folate, food121µg
Folate, total121µg
Folic acid0µg
Menaquinone-40µg
Niacin0.7mg
Pantothenic acid0.4mg
Riboflavin0.1mg
Thiamin0.1mg
Vitamin B-120µg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid0mg
Vitamin K (phylloquinone)0µg

Amino acids

Alanine0.4g
Arginine0.5g
Aspartic acid0.9g
Cystine0.1g
Glutamic acid1.2g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.6g
Lysine0.6g
Methionine0.1g
Phenylalanine0.4g
Proline0.3g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated0g
Fatty acids, total polyunsaturated0g
Fatty acids, total saturated0g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols0mg
Stigmasterol0mg