Nutrition for

Celeriac purée, sous vide

150 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash2g
Caffeine0mg
Carbs10.3g
Energy360.5kJ
Energy86.2kcal
Fat3.4g
Fiber 2.3g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein2.6g
Starch0g
Sucrose0g
Sugars2g
Theobromine0mg
Water129.4g

Minerals

Calcium, Ca79.8mg
Carotene, alpha0µg
Carotene, beta5.7µg
Copper, Cu0.1mg
Cryptoxanthin, beta0µg
Fluoride, F0µg
Iron, Fe0.9mg
Lutein + zeaxanthin1.2µg
Lycopene0µg
Magnesium, Mg27.5mg
Manganese, Mn0.2mg
Phosphorus, P166.9mg
Potassium, K405.5mg
Retinol24.9µg
Selenium, Se1.4µg
Sodium387.6mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0mg
Vitamin A, IU92.6IU
Vitamin A, RAE25.4µg
Vitamin D2.2IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0.5mg
Zinc, Zn0.5mg

Vitamins

Betaine0mg
Choline, total16mg
Dihydrophylloquinone0µg
Folate, DFE12.7µg
Folate, food12.7µg
Folate, total12.7µg
Folic acid0µg
Menaquinone-40µg
Niacin0.9mg
Pantothenic acid0.5mg
Riboflavin0.1mg
Thiamin0.1mg
Vitamin B-120.1µg
Vitamin B-60.2mg
Vitamin C, total ascorbic acid10.2mg
Vitamin K (phylloquinone)51.2µg

Amino acids

Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol9.7mg
Fatty acids, total monounsaturated0.9g
Fatty acids, total polyunsaturated0.3g
Fatty acids, total saturated2g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols0.1mg
Stigmasterol0mg