Nutrition for

Apple sauce, microwaved

40 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash0.1g
Caffeine0mg
Carbs4.6g
Energy80kJ
Energy19.2kcal
Fat0.1g
Fiber 0.5g
Fructose2.4g
Galactose0g
Glucose (dextrose)1.3g
Lactose0g
Maltose0g
Protein0.1g
Starch0g
Sucrose0.3g
Sugars4g
Theobromine0mg
Water34.7g

Minerals

Calcium, Ca2mg
Carotene, alpha0
Carotene, beta6.8
Copper, Cu0mg
Cryptoxanthin, beta5.2
Fluoride, F0
Iron, Fe0mg
Lutein + zeaxanthin7.2
Lycopene0
Magnesium, Mg1.6mg
Manganese, Mn0mg
Phosphorus, P4.4mg
Potassium, K36mg
Retinol0
Selenium, Se0
Sodium0mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0mg
Vitamin A, IU15.2IU
Vitamin A, RAE0.8
Vitamin D0IU
Vitamin D (D2 + D3)0
Vitamin D2 (ergocalciferol)0
Vitamin D3 (cholecalciferol)0
Vitamin E (alpha-tocopherol)0mg
Zinc, Zn0mg

Vitamins

Betaine0mg
Choline, total1.4mg
Dihydrophylloquinone0
Folate, DFE0
Folate, food0
Folate, total0
Folic acid0
Menaquinone-40
Niacin0mg
Pantothenic acid0mg
Riboflavin0mg
Thiamin0mg
Vitamin B-120
Vitamin B-60mg
Vitamin C, total ascorbic acid1.6mg
Vitamin K (phylloquinone)0.2

Amino acids

Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamin B-12, added0
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated0g
Fatty acids, total polyunsaturated0g
Fatty acids, total saturated0g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols0mg
Stigmasterol0mg