Nutrition for

Healing Asian chicken soup

450 g per serve

Proximates

Adjusted Protein0.3g
Alcohol, ethyl0g
Ash4.7g
Caffeine0mg
Carbs29.5g
Energy1173.2kJ
Energy280.3kcal
Fat8g
Fiber 5.5g
Fructose1.6g
Galactose0g
Glucose (dextrose)2.6g
Lactose0g
Maltose0g
Protein18.9g
Starch9.9g
Sucrose3.3g
Sugars11g
Theobromine0mg
Water383.7g

Minerals

Calcium, Ca104.8mg
Carotene, alpha1115.5µg
Carotene, beta8922.2µg
Copper, Cu0.3mg
Cryptoxanthin, beta31.4µg
Fluoride, F1.5µg
Iron, Fe2.3mg
Lutein + zeaxanthin265.2µg
Lycopene0.5µg
Magnesium, Mg67.7mg
Manganese, Mn0.7mg
Phosphorus, P260.8mg
Potassium, K999.1mg
Retinol6.1µg
Selenium, Se21.9µg
Sodium820.8mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.2mg
Vitamin A, IU15846.1IU
Vitamin A, RAE796.8µg
Vitamin D3.4IU
Vitamin D (D2 + D3)0.1µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0.7mg
Zinc, Zn1.2mg

Vitamins

Betaine6.2mg
Choline, total78.4mg
Dihydrophylloquinone0.1µg
Folate, DFE65.9µg
Folate, food65.9µg
Folate, total65.9µg
Folic acid0µg
Menaquinone-40µg
Niacin9.9mg
Pantothenic acid1.8mg
Riboflavin0.4mg
Thiamin0.3mg
Vitamin B-120.1µg
Vitamin B-60.8mg
Vitamin C, total ascorbic acid24.2mg
Vitamin K (phylloquinone)24µg

Amino acids

Alanine0.8g
Arginine0.9g
Aspartic acid1.5g
Cystine0.2g
Glutamic acid2.2g
Glycine0.6g
Histidine0.5g
Hydroxyproline0g
Isoleucine0.7g
Leucine1.1g
Lysine1.2g
Methionine0.3g
Phenylalanine0.6g
Proline0.5g
Serine0.6g
Threonine0.7g
Tryptophan0.2g
Tyrosine0.5g
Valine0.7g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0.3mg
Cholesterol35.9mg
Fatty acids, total monounsaturated1.9g
Fatty acids, total polyunsaturated0.9g
Fatty acids, total saturated4.3g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols18.7mg
Stigmasterol0mg