Nutrition for

Pastry flour

125 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash0.5g
Caffeine0mg
Carbs94.7g
Energy457.7kcal
Energy1915.1kJ
Fat1.1g
Fiber 3.1g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein11.3g
Starch0g
Sucrose0g
Sugars0.3g
Theobromine0mg
Water14.3g

Minerals

Calcium, Ca16.7mg
Carotene, alpha0µg
Carotene, beta0µg
Copper, Cu0.2mg
Cryptoxanthin, beta0µg
Fluoride, F0µg
Iron, Fe5.1mg
Lutein + zeaxanthin19.6µg
Lycopene0µg
Magnesium, Mg24.5mg
Manganese, Mn0.8mg
Phosphorus, P119.8mg
Potassium, K117.1mg
Retinol0µg
Selenium, Se37.4µg
Sodium3.6mg
Tocopherol, beta0.1mg
Tocopherol, delta0mg
Tocopherol, gamma0.4mg
Vitamin A, IU0IU
Vitamin A, RAE0µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0.1mg
Zinc, Zn0.8mg

Vitamins

Betaine76.6mg
Choline, total11.4mg
Dihydrophylloquinone0µg
Folate, DFE317.2µg
Folate, food31.6µg
Folate, total199.5µg
Folic acid167.9µg
Menaquinone-40µg
Niacin6.4mg
Pantothenic acid0.5mg
Riboflavin0.5mg
Thiamin0.9mg
Vitamin B-120µg
Vitamin B-60mg
Vitamin C, total ascorbic acid0mg
Vitamin K (phylloquinone)0.3µg

Amino acids

Alanine0.4g
Arginine0.5g
Aspartic acid0.5g
Cystine0.2g
Glutamic acid3.8g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine0.8g
Lysine0.2g
Methionine0.2g
Phenylalanine0.6g
Proline1.3g
Serine0.6g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated0.1g
Fatty acids, total polyunsaturated0.5g
Fatty acids, total saturated0.2g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols0mg
Stigmasterol0mg