Nutrition for

Baked beans

40 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.6g
Caffeine0mg
Carbs8.3g
Energy405.1kJ
Energy96.8kcal
Fat4.6g
Fiber 2.1g
Fructose0.6g
Galactose0g
Glucose (dextrose)0.6g
Lactose0g
Maltose0g
Protein3.7g
Starch0g
Sucrose2.3g
Sugars4g
Theobromine0mg
Water19.3g

Minerals

Calcium, Ca27.2mg
Carotene, alpha1.1
Carotene, beta33.3
Copper, Cu0.1mg
Cryptoxanthin, beta0
Fluoride, F0
Iron, Fe0.8mg
Lutein + zeaxanthin3.2
Lycopene1046
Magnesium, Mg26.1mg
Manganese, Mn0.2mg
Phosphorus, P67mg
Potassium, K229.5mg
Retinol1.2
Selenium, Se4.7
Sodium427mg
Tocopherol, beta0.1mg
Tocopherol, delta0mg
Tocopherol, gamma0.2mg
Vitamin A, IU60.4IU
Vitamin A, RAE4
Vitamin D1.7IU
Vitamin D (D2 + D3)0
Vitamin D2 (ergocalciferol)0
Vitamin D3 (cholecalciferol)0
Vitamin E (alpha-tocopherol)0.2mg
Zinc, Zn0.4mg

Vitamins

Betaine0.4mg
Choline, total8mg
Dihydrophylloquinone0
Folate, DFE44.9
Folate, food47
Folate, total47
Folic acid0
Menaquinone-40
Niacin0.8mg
Pantothenic acid0.2mg
Riboflavin0mg
Thiamin0.1mg
Vitamin B-120.1
Vitamin B-60.1mg
Vitamin C, total ascorbic acid2mg
Vitamin K (phylloquinone)1.1

Amino acids

Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid0.6g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g
Vitamin B-12, added0
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol7.2mg
Fatty acids, total monounsaturated2g
Fatty acids, total polyunsaturated0.8g
Fatty acids, total saturated1.5g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols0.5mg
Stigmasterol0mg