Nutrition for

Semolina pasta dough

100 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.3g
Caffeine0mg
Carbs42.9g
Energy321.5kcal
Energy1345kJ
Fat9.1g
Fiber 2.4g
Fructose0g
Galactose0g
Glucose (dextrose)0.1g
Lactose0g
Maltose0g
Protein13g
Starch0g
Sucrose0g
Sugars0.2g
Theobromine0mg
Water31.3g

Minerals

Calcium, Ca44.4mg
Carotene, alpha7µg
Carotene, beta16.1µg
Copper, Cu0.1mg
Cryptoxanthin, beta7.7µg
Fluoride, F0.2µg
Iron, Fe1.6mg
Lutein + zeaxanthin292.8µg
Lycopene0µg
Magnesium, Mg31.8mg
Manganese, Mn0.4mg
Phosphorus, P191mg
Potassium, K159mg
Retinol97.4µg
Selenium, Se15.9µg
Sodium177.6mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.4mg
Vitamin A, IU363.4IU
Vitamin A, RAE99.2µg
Vitamin D55IU
Vitamin D (D2 + D3)1.4µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)1.4µg
Vitamin E (alpha-tocopherol)0.9mg
Zinc, Zn1.3mg

Vitamins

Betaine0.2mg
Choline, total204.3mg
Dihydrophylloquinone0µg
Folate, DFE79.4µg
Folate, food79.4µg
Folate, total79.4µg
Folic acid0µg
Menaquinone-40µg
Niacin2mg
Pantothenic acid1.2mg
Riboflavin0.2mg
Thiamin0.2mg
Vitamin B-120.5µg
Vitamin B-60.2mg
Vitamin C, total ascorbic acid0mg
Vitamin K (phylloquinone)1.3µg

Amino acids

Alanine0.5g
Arginine0.6g
Aspartic acid0.8g
Cystine0.3g
Glutamic acid3.5g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.6g
Leucine1g
Lysine0.5g
Methionine0.3g
Phenylalanine0.6g
Proline1.1g
Serine0.8g
Threonine0.4g
Tryptophan0.2g
Tyrosine0.4g
Valine0.7g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol267.2mg
Fatty acids, total monounsaturated4.2g
Fatty acids, total polyunsaturated1.6g
Fatty acids, total saturated2.7g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols4.1mg
Stigmasterol0mg