Nutrition for

Rice cakes: masala chicken

500 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash10.2g
Caffeine0mg
Carbs60.9g
Energy561kcal
Energy2346.4kJ
Fat18.3g
Fiber 30.6g
Fructose2.5g
Galactose0.3g
Glucose (dextrose)2.8g
Lactose0.9g
Maltose0.1g
Protein29g
Starch0g
Sucrose0.6g
Sugars7.7g
Theobromine0mg
Water218.3g

Minerals

Calcium, Ca771.1mg
Carotene, alpha32.6µg
Carotene, beta469.6µg
Copper, Cu0.8mg
Cryptoxanthin, beta43.8µg
Fluoride, F8.2µg
Iron, Fe25mg
Lutein + zeaxanthin367.7µg
Lycopene2983.9µg
Magnesium, Mg256.3mg
Manganese, Mn14.2mg
Phosphorus, P466mg
Potassium, K1483.2mg
Retinol4.9µg
Selenium, Se26.1µg
Sodium1531.4mg
Tocopherol, beta0mg
Tocopherol, delta0.1mg
Tocopherol, gamma3.2mg
Vitamin A, IU1046.9IU
Vitamin A, RAE56.7µg
Vitamin D0.7IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)2.7mg
Zinc, Zn5mg

Vitamins

Betaine9.1mg
Choline, total56.7mg
Dihydrophylloquinone0µg
Folate, DFE32.7µg
Folate, food32.7µg
Folate, total32.7µg
Folic acid0µg
Menaquinone-40µg
Niacin6.8mg
Pantothenic acid1.7mg
Riboflavin0.5mg
Thiamin0.3mg
Vitamin B-120.7µg
Vitamin B-60.7mg
Vitamin C, total ascorbic acid19.4mg
Vitamin K (phylloquinone)50.6µg

Amino acids

Alanine1g
Arginine1.2g
Aspartic acid1.9g
Cystine0.2g
Glutamic acid3g
Glycine0.8g
Histidine0.5g
Hydroxyproline0g
Isoleucine0.8g
Leucine1.5g
Lysine1.4g
Methionine0.4g
Phenylalanine0.7g
Proline0.9g
Serine0.8g
Threonine0.8g
Tryptophan0.2g
Tyrosine0.7g
Valine0.9g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol63.7mg
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated2.6g
Fatty acids, total saturated6g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols55.8mg
Stigmasterol0mg