Nutrition for

Spiced ketchup

50 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1g
Caffeine0mg
Carbs6.4g
Energy69.7kcal
Energy291.8kJ
Fat4g
Fiber 2.9g
Fructose0.9g
Galactose0g
Glucose (dextrose)0.9g
Lactose0g
Maltose0g
Protein1.2g
Starch0g
Sucrose1g
Sugars3.4g
Theobromine0mg
Water41.4g

Minerals

Calcium, Ca76.6mg
Carotene, alpha0.6µg
Carotene, beta61.9µg
Copper, Cu0.1mg
Cryptoxanthin, beta8.1µg
Fluoride, F2µg
Iron, Fe2.5mg
Lutein + zeaxanthin59.4µg
Lycopene814.8µg
Magnesium, Mg30.2mg
Manganese, Mn1.2mg
Phosphorus, P32mg
Potassium, K211.6mg
Retinol0µg
Selenium, Se1.6µg
Sodium96.3mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.3mg
Vitamin A, IU125IU
Vitamin A, RAE6.3µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)1.3mg
Zinc, Zn0.4mg

Vitamins

Betaine0.2mg
Choline, total4.5mg
Dihydrophylloquinone0µg
Folate, DFE5.3µg
Folate, food5.3µg
Folate, total5.3µg
Folic acid0µg
Menaquinone-40µg
Niacin0.4mg
Pantothenic acid0.1mg
Riboflavin0mg
Thiamin0mg
Vitamin B-120µg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid4.4mg
Vitamin K (phylloquinone)4.5µg

Amino acids

Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated2.3g
Fatty acids, total saturated0.4g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols10.8mg
Stigmasterol0mg