Nutrition for

Sweet tomato jam

75 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.6g
Caffeine0mg
Carbs17.6g
Energy88.1kcal
Energy369kJ
Fat1.7g
Fiber 1.1g
Fructose5.2g
Galactose0.4g
Glucose (dextrose)4.5g
Lactose0g
Maltose0.2g
Protein1.3g
Starch0g
Sucrose0.1g
Sugars10.4g
Theobromine0mg
Water51.7g

Minerals

Calcium, Ca17.9mg
Carotene, alpha0µg
Carotene, beta0.3µg
Copper, Cu0.1mg
Cryptoxanthin, beta0µg
Fluoride, F0.9µg
Iron, Fe0.7mg
Lutein + zeaxanthin0.5µg
Lycopene0µg
Magnesium, Mg9.9mg
Manganese, Mn0.1mg
Phosphorus, P25mg
Potassium, K162.6mg
Retinol0µg
Selenium, Se0.9µg
Sodium490.4mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0mg
Vitamin A, IU409.8IU
Vitamin A, RAE20.3µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0mg
Zinc, Zn0.1mg

Vitamins

Betaine0.2mg
Choline, total0.4mg
Dihydrophylloquinone0µg
Folate, DFE7.2µg
Folate, food7.2µg
Folate, total7.2µg
Folic acid0µg
Menaquinone-40µg
Niacin0.7mg
Pantothenic acid0.2mg
Riboflavin0.1mg
Thiamin0.1mg
Vitamin B-120µg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid11.3mg
Vitamin K (phylloquinone)0.2µg

Amino acids

Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.5g
Fatty acids, total saturated0.3g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols8.8mg
Stigmasterol0mg