Nutrition for

Baharat spice blend

40 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash2g
Caffeine0mg
Carbs12.1g
Energy122.2kcal
Energy511.1kJ
Fat4.8g
Fiber 12.7g
Fructose0.2g
Galactose0g
Glucose (dextrose)0.2g
Lactose0g
Maltose0g
Protein3.9g
Starch0g
Sucrose0g
Sugars1.5g
Theobromine0mg
Water4g

Minerals

Calcium, Ca281mg
Carotene, alpha1.3
Carotene, beta104.3
Copper, Cu0.3mg
Cryptoxanthin, beta20.4
Fluoride, F3.5
Iron, Fe8.4mg
Lutein + zeaxanthin102.6
Lycopene3.5
Magnesium, Mg85.2mg
Manganese, Mn5.5mg
Phosphorus, P94.7mg
Potassium, K435.2mg
Retinol0
Selenium, Se2.9
Sodium27.6mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma1.7mg
Vitamin A, IU191.9IU
Vitamin A, RAE9.6
Vitamin D0IU
Vitamin D (D2 + D3)0
Vitamin D2 (ergocalciferol)0
Vitamin D3 (cholecalciferol)0
Vitamin E (alpha-tocopherol)0.9mg
Zinc, Zn1.1mg

Vitamins

Betaine1.3mg
Choline, total5.6mg
Dihydrophylloquinone0
Folate, DFE6.4
Folate, food6.4
Folate, total6.4
Folic acid0
Menaquinone-40
Niacin0.8mg
Pantothenic acid0.2mg
Riboflavin0.1mg
Thiamin0.1mg
Vitamin B-120
Vitamin B-60.1mg
Vitamin C, total ascorbic acid2.3mg
Vitamin K (phylloquinone)24.7

Amino acids

Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0.1g
Valine0.1g
Vitamin B-12, added0
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated0.7g
Fatty acids, total saturated1.3g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols21.9mg
Stigmasterol0mg