Nutrition for

Baharat spice blend

9 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash0.5g
Caffeine0mg
Carbs2.7g
Energy115kJ
Energy27.5kcal
Fat1.1g
Fiber 2.9g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein0.9g
Starch0g
Sucrose0g
Sugars0.3g
Theobromine0mg
Water0.9g

Minerals

Calcium, Ca63.2mg
Carotene, alpha0.3µg
Carotene, beta23.5µg
Copper, Cu0.1mg
Cryptoxanthin, beta4.6µg
Fluoride, F0.8µg
Iron, Fe1.9mg
Lutein + zeaxanthin23.1µg
Lycopene0.8µg
Magnesium, Mg19.2mg
Manganese, Mn1.2mg
Phosphorus, P21.3mg
Potassium, K97.9mg
Retinol0µg
Selenium, Se0.7µg
Sodium6.2mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.4mg
Vitamin A, IU43.2IU
Vitamin A, RAE2.2µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0.2mg
Zinc, Zn0.2mg

Vitamins

Betaine0.3mg
Choline, total1.3mg
Dihydrophylloquinone0µg
Folate, DFE1.4µg
Folate, food1.4µg
Folate, total1.4µg
Folic acid0µg
Menaquinone-40µg
Niacin0.2mg
Pantothenic acid0mg
Riboflavin0mg
Thiamin0mg
Vitamin B-120µg
Vitamin B-60mg
Vitamin C, total ascorbic acid0.5mg
Vitamin K (phylloquinone)5.6µg

Amino acids

Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.2g
Fatty acids, total saturated0.3g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols4.9mg
Stigmasterol0mg