Nutrition for

Pizza dough

100 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.7g
Caffeine0mg
Carbs41.1g
Energy971.9kJ
Energy232.3kcal
Fat3.7g
Fiber 1.9g
Fructose0.6g
Galactose0g
Glucose (dextrose)0.5g
Lactose0g
Maltose0g
Protein6.2g
Starch0g
Sucrose0g
Sugars1.4g
Theobromine0mg
Water45.5g

Minerals

Calcium, Ca12.8mg
Carotene, alpha0µg
Carotene, beta0µg
Copper, Cu0.1mg
Cryptoxanthin, beta0µg
Fluoride, F0.1µg
Iron, Fe0.7mg
Lutein + zeaxanthin9.7µg
Lycopene0µg
Magnesium, Mg13.5mg
Manganese, Mn0.4mg
Phosphorus, P67.9mg
Potassium, K73mg
Retinol0µg
Selenium, Se18.4µg
Sodium503.9mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0mg
Vitamin A, IU0IU
Vitamin A, RAE0µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0.5mg
Zinc, Zn0.5mg

Vitamins

Betaine0.1mg
Choline, total6.1mg
Dihydrophylloquinone0µg
Folate, DFE49.3µg
Folate, food49.3µg
Folate, total49.3µg
Folic acid0µg
Menaquinone-40µg
Niacin1.3mg
Pantothenic acid0.4mg
Riboflavin0.1mg
Thiamin0.2mg
Vitamin B-120µg
Vitamin B-60mg
Vitamin C, total ascorbic acid0mg
Vitamin K (phylloquinone)2µg

Amino acids

Alanine0.2g
Arginine0.3g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline0.7g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated2.3g
Fatty acids, total polyunsaturated0.5g
Fatty acids, total saturated0.5g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols6.7mg
Stigmasterol0mg