Nutrition for

Caper, olive and anchovy pasta sauce

200 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash2.3g
Caffeine0mg
Carbs7.9g
Energy190.5kcal
Energy794.9kJ
Fat15.9g
Fiber 3.2g
Fructose2g
Galactose0g
Glucose (dextrose)2.2g
Lactose0g
Maltose0g
Protein3.3g
Starch0g
Sucrose0.5g
Sugars4.8g
Theobromine0mg
Water167.5g

Minerals

Calcium, Ca62.3mg
Carotene, alpha105.1µg
Carotene, beta636.3µg
Copper, Cu0.2mg
Cryptoxanthin, beta10.3µg
Fluoride, F2.8µg
Iron, Fe1.7mg
Lutein + zeaxanthin352.7µg
Lycopene2553.1µg
Magnesium, Mg23.6mg
Manganese, Mn0.2mg
Phosphorus, P55.2mg
Potassium, K357.8mg
Retinol0.6µg
Selenium, Se4µg
Sodium524.7mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.2mg
Vitamin A, IU1159.3IU
Vitamin A, RAE58.7µg
Vitamin D3.2IU
Vitamin D (D2 + D3)0.1µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.1µg
Vitamin E (alpha-tocopherol)3mg
Zinc, Zn0.5mg

Vitamins

Betaine0.2mg
Choline, total17.3mg
Dihydrophylloquinone0µg
Folate, DFE29.1µg
Folate, food29.1µg
Folate, total29.1µg
Folic acid0µg
Menaquinone-40µg
Niacin1.7mg
Pantothenic acid0.2mg
Riboflavin0.1mg
Thiamin0.1mg
Vitamin B-120µg
Vitamin B-60.2mg
Vitamin C, total ascorbic acid20.6mg
Vitamin K (phylloquinone)47.9µg

Amino acids

Alanine0.1g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid0.8g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol3.9mg
Fatty acids, total monounsaturated11.2g
Fatty acids, total polyunsaturated1.8g
Fatty acids, total saturated2.2g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols44.9mg
Stigmasterol0mg