Nutrition for

Crystal dumpling dough

40 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash0.7g
Caffeine0mg
Carbs24.9g
Energy157.7kcal
Energy659.8kJ
Fat4.3g
Fiber 3.4g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein3.1g
Starch0g
Sucrose0g
Sugars0.4g
Theobromine0mg
Water3.6g

Minerals

Calcium, Ca10.5mg
Carotene, alpha0
Carotene, beta1.4
Copper, Cu0.1mg
Cryptoxanthin, beta0
Fluoride, F0
Iron, Fe1.4mg
Lutein + zeaxanthin60.3
Lycopene0
Magnesium, Mg25.6mg
Manganese, Mn1.1mg
Phosphorus, P97.9mg
Potassium, K119.4mg
Retinol0
Selenium, Se0.1
Sodium110.6mg
Tocopherol, beta0mg
Tocopherol, delta0.1mg
Tocopherol, gamma0.6mg
Vitamin A, IU2.5IU
Vitamin A, RAE0
Vitamin D0IU
Vitamin D (D2 + D3)0
Vitamin D2 (ergocalciferol)0
Vitamin D3 (cholecalciferol)0
Vitamin E (alpha-tocopherol)0.9mg
Zinc, Zn0.9mg

Vitamins

Betaine0mg
Choline, total0.1mg
Dihydrophylloquinone0
Folate, DFE10.8
Folate, food10.8
Folate, total10.8
Folic acid0
Menaquinone-40
Niacin1.2mg
Pantothenic acid0.3mg
Riboflavin0mg
Thiamin0.1mg
Vitamin B-120
Vitamin B-60.1mg
Vitamin C, total ascorbic acid0mg
Vitamin K (phylloquinone)0.5

Amino acids

Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamin B-12, added0
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated1.8g
Fatty acids, total polyunsaturated1.4g
Fatty acids, total saturated0.7g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols7.8mg
Stigmasterol0mg