Nutrition for

Chicken with mushroom sauce

300 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl2.8g
Ash3.3g
Caffeine0mg
Carbs7.2g
Energy1477.7kJ
Energy353.3kcal
Fat16g
Fiber 1.7g
Fructose0g
Galactose0g
Glucose (dextrose)0.7g
Lactose0g
Maltose0g
Protein37.6g
Starch0g
Sucrose0g
Sugars3.6g
Theobromine0mg
Water232.6g

Minerals

Calcium, Ca35.3mg
Carotene, alpha0µg
Carotene, beta69.9µg
Copper, Cu0.1mg
Cryptoxanthin, beta0.1µg
Fluoride, F56.3µg
Iron, Fe1.3mg
Lutein + zeaxanthin11µg
Lycopene0µg
Magnesium, Mg60.6mg
Manganese, Mn0.2mg
Phosphorus, P417.9mg
Potassium, K861mg
Retinol53µg
Selenium, Se55.6µg
Sodium511.3mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.2mg
Vitamin A, IU292.9IU
Vitamin A, RAE58.8µg
Vitamin D16.4IU
Vitamin D (D2 + D3)0.4µg
Vitamin D2 (ergocalciferol)0.1µg
Vitamin D3 (cholecalciferol)0.2µg
Vitamin E (alpha-tocopherol)1.5mg
Zinc, Zn1.5mg

Vitamins

Betaine15.8mg
Choline, total130.9mg
Dihydrophylloquinone0µg
Folate, DFE24.3µg
Folate, food24.3µg
Folate, total24.3µg
Folic acid0µg
Menaquinone-40µg
Niacin18.9mg
Pantothenic acid2.9mg
Riboflavin0.3mg
Thiamin0.1mg
Vitamin B-120.4µg
Vitamin B-61.5mg
Vitamin C, total ascorbic acid5.7mg
Vitamin K (phylloquinone)10.5µg

Amino acids

Alanine2.1g
Arginine2.5g
Aspartic acid3.5g
Cystine0.4g
Glutamic acid5.6g
Glycine1.6g
Histidine1.3g
Hydroxyproline0g
Isoleucine1.8g
Leucine3g
Lysine3.5g
Methionine0.9g
Phenylalanine1.5g
Proline1.2g
Serine1.4g
Threonine1.7g
Tryptophan0.5g
Tyrosine1.3g
Valine1.9g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0.6mg
Cholesterol122.2mg
Fatty acids, total monounsaturated7.7g
Fatty acids, total polyunsaturated1.6g
Fatty acids, total saturated4.7g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols17.1mg
Stigmasterol0mg