Nutrition for

Berbere spice blend

7 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.5g
Caffeine0mg
Carbs1.5g
Energy81.9kJ
Energy19.6kcal
Fat1g
Fiber 1.6g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein0.8g
Starch0g
Sucrose0g
Sugars0.1g
Theobromine0mg
Water0.5g

Minerals

Calcium, Ca43.7mg
Carotene, alpha5.2µg
Carotene, beta60.6µg
Copper, Cu0.1mg
Cryptoxanthin, beta9.2µg
Fluoride, F0.1µg
Iron, Fe2.2mg
Lutein + zeaxanthin16.2µg
Lycopene0.1µg
Magnesium, Mg18mg
Manganese, Mn0.4mg
Phosphorus, P22.3mg
Potassium, K81.8mg
Retinol0µg
Selenium, Se1µg
Sodium422.2mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0mg
Vitamin A, IU113.3IU
Vitamin A, RAE5.7µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0.2mg
Zinc, Zn0.3mg

Vitamins

Betaine0mg
Choline, total1mg
Dihydrophylloquinone0µg
Folate, DFE1.6µg
Folate, food1.6µg
Folate, total1.6µg
Folic acid0µg
Menaquinone-40µg
Niacin0.2mg
Pantothenic acid0mg
Riboflavin0mg
Thiamin0mg
Vitamin B-120µg
Vitamin B-60mg
Vitamin C, total ascorbic acid0.8mg
Vitamin K (phylloquinone)6.5µg

Amino acids

Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol0mg
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.1g
Fatty acids, total saturated0.1g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols4.1mg
Stigmasterol0mg