Nutrition for

Sauce Masala

255.875 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1.7g
Caffeine0mg
Carbs22g
Energy706kcal
Energy2952.2kJ
Fat63.5g
Fiber 1.8g
Fructose0g
Galactose0.7g
Glucose (dextrose)0g
Lactose2.7g
Maltose0g
Protein14.5g
Starch0g
Sucrose0g
Sugars4.7g
Theobromine0mg
Water152.4g

Minerals

Calcium, Ca208.5mg
Carotene, alpha1.4µg
Carotene, beta99µg
Copper, Cu0.2mg
Cryptoxanthin, beta3.1µg
Fluoride, F1µg
Iron, Fe1.2mg
Lutein + zeaxanthin48.3µg
Lycopene0µg
Magnesium, Mg37.6mg
Manganese, Mn0.8mg
Phosphorus, P230.5mg
Potassium, K477.3mg
Retinol239.5µg
Selenium, Se17µg
Sodium54.8mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.3mg
Vitamin A, IU967.6IU
Vitamin A, RAE247.7µg
Vitamin D21.3IU
Vitamin D (D2 + D3)0.5µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.5µg
Vitamin E (alpha-tocopherol)5.8mg
Zinc, Zn1.2mg

Vitamins

Betaine0mg
Choline, total35.7mg
Dihydrophylloquinone0µg
Folate, DFE14.8µg
Folate, food14.8µg
Folate, total14.8µg
Folic acid0µg
Menaquinone-40µg
Niacin0.9mg
Pantothenic acid0.7mg
Riboflavin0.4mg
Thiamin0.1mg
Vitamin B-120.9µg
Vitamin B-60.7mg
Vitamin C, total ascorbic acid18.2mg
Vitamin K (phylloquinone)24.7µg

Amino acids

Alanine0.1g
Arginine0.3g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol1.7mg
Campesterol0.2mg
Cholesterol81.7mg
Fatty acids, total monounsaturated32.2g
Fatty acids, total polyunsaturated4.8g
Fatty acids, total saturated23.1g
Fatty acids, total trans1.2g
Fatty acids, total trans-monoenoic1.1g
Fatty acids, total trans-polyenoic0.1g
Phytosterols79.6mg
Stigmasterol0mg