Nutrition for

Ben Pao’s Kung Pao Chicken

340 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash3.2g
Caffeine0mg
Carbs6.7g
Energy1915.2kJ
Energy457.8kcal
Fat29.6g
Fiber 3.7g
Fructose1g
Galactose0g
Glucose (dextrose)0.9g
Lactose0g
Maltose0g
Protein39.3g
Starch0g
Sucrose0g
Sugars3.7g
Theobromine0mg
Water196.2g

Minerals

Calcium, Ca46.7mg
Carotene, alpha45.4µg
Carotene, beta759.6µg
Copper, Cu0.2mg
Cryptoxanthin, beta32.6µg
Fluoride, F0µg
Iron, Fe1.8mg
Lutein + zeaxanthin412.7µg
Lycopene146µg
Magnesium, Mg90.5mg
Manganese, Mn0.6mg
Phosphorus, P427.1mg
Potassium, K909.9mg
Retinol14µg
Selenium, Se51.9µg
Sodium199.2mg
Tocopherol, beta0.1mg
Tocopherol, delta1.5mg
Tocopherol, gamma5.9mg
Vitamin A, IU1377.2IU
Vitamin A, RAE80.7µg
Vitamin D7.8IU
Vitamin D (D2 + D3)0.2µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.2µg
Vitamin E (alpha-tocopherol)4.5mg
Zinc, Zn1.8mg

Vitamins

Betaine14.9mg
Choline, total131.7mg
Dihydrophylloquinone0µg
Folate, DFE58µg
Folate, food58.6µg
Folate, total58.6µg
Folic acid0µg
Menaquinone-40µg
Niacin19.8mg
Pantothenic acid2.7mg
Riboflavin0.3mg
Thiamin0.2mg
Vitamin B-120.3µg
Vitamin B-61.4mg
Vitamin C, total ascorbic acid110.4mg
Vitamin K (phylloquinone)77.7µg

Amino acids

Alanine2.2g
Arginine2.9g
Aspartic acid3.9g
Cystine0.4g
Glutamic acid6.2g
Glycine1.8g
Histidine1.4g
Hydroxyproline0g
Isoleucine1.8g
Leucine3.1g
Lysine3.4g
Methionine0.9g
Phenylalanine1.7g
Proline1.3g
Serine1.6g
Threonine1.7g
Tryptophan0.5g
Tyrosine1.4g
Valine2g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol99.9mg
Fatty acids, total monounsaturated11.3g
Fatty acids, total polyunsaturated9.9g
Fatty acids, total saturated4.6g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols15.6mg
Stigmasterol0mg