Nutrition for

Ben Pao’s Kung Pao Chicken

40 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash0.4g
Caffeine0mg
Carbs0.8g
Energy225.3kJ
Energy53.9kcal
Fat3.5g
Fiber 0.4g
Fructose0.1g
Galactose0g
Glucose (dextrose)0.1g
Lactose0g
Maltose0g
Protein4.6g
Starch0g
Sucrose0g
Sugars0.4g
Theobromine0mg
Water23.1g

Minerals

Calcium, Ca5.5mg
Carotene, alpha5.3
Carotene, beta89.4
Copper, Cu0mg
Cryptoxanthin, beta3.8
Fluoride, F0
Iron, Fe0.2mg
Lutein + zeaxanthin48.6
Lycopene17.2
Magnesium, Mg10.6mg
Manganese, Mn0.1mg
Phosphorus, P50.3mg
Potassium, K107mg
Retinol1.7
Selenium, Se6.1
Sodium23.4mg
Tocopherol, beta0mg
Tocopherol, delta0.2mg
Tocopherol, gamma0.7mg
Vitamin A, IU162IU
Vitamin A, RAE9.5
Vitamin D0.9IU
Vitamin D (D2 + D3)0
Vitamin D2 (ergocalciferol)0
Vitamin D3 (cholecalciferol)0
Vitamin E (alpha-tocopherol)0.5mg
Zinc, Zn0.2mg

Vitamins

Betaine1.8mg
Choline, total15.5mg
Dihydrophylloquinone0
Folate, DFE6.8
Folate, food6.9
Folate, total6.9
Folic acid0
Menaquinone-40
Niacin2.3mg
Pantothenic acid0.3mg
Riboflavin0mg
Thiamin0mg
Vitamin B-120
Vitamin B-60.2mg
Vitamin C, total ascorbic acid13mg
Vitamin K (phylloquinone)9.1

Amino acids

Alanine0.3g
Arginine0.3g
Aspartic acid0.5g
Cystine0g
Glutamic acid0.7g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g
Vitamin B-12, added0
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol11.7mg
Fatty acids, total monounsaturated1.3g
Fatty acids, total polyunsaturated1.2g
Fatty acids, total saturated0.5g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols1.8mg
Stigmasterol0mg